During the winter months as we’re sealed up in our homes trying to keep warm, a by-product occurs. The air inside our homes gets dry, and the overall quality of the air can suffer resulting in bad air. The EPA… Read More >
What is humidity? Humidity is the presence of water molecules in the air. As more water evaporates, the more water vapor rises into the air, making the humidity level rise. 💧 What should the humidity in my home be? 💧… Read More >
Ideal indoor humidity is good for your well-being, but could it also increase productivity?
Find out how dry air increases the risk of flu in children and what you can do about it.
Find tips on dry air and home care for elderly family members this winter.
You’re in the hot seat: Which state has the highest relative humidity levels in the summer? You might be surprised to see that our most northern state atop this list, but there’s a reason that Alaska has the highest relative humidity (RH).
With colder temperatures and less sunlight, it’s natural to feel different in the wintertime. But there are ways you can overcome the negative feelings that are caused by your environment.
If you or anyone in your family is prone to winter cold symptoms throughout the winter season, the good news is that there are some preventative natural remedies you can try to maintain Winter Wellness.
The flu virus is everywhere during the winter season, and it’s incredibly easy to spread. In fact, the Center for Disease Control says people with the flu can spread it to others up to six feet away!
Being a new parent can raise a lot of questions. That’s why we asked our resident health expert, Nurse Kate – who is a new mom herself – to help us answer a few questions about babies and Winter Wellness.