As morning and evening remain dark, commutes long and treacherous, and the skies gray – you may find your mood dropping as well. Fortunately, there is a lot you can do about it!
It’s been a rough flu season this year and the CDC recently announced that we still haven’t seen the peak. In addition to being a long season, the flu strain this year has hit with some tougher symptoms. Find out how you can stay ahead of viruses and stay healthy as we wind down a strong 2018 flu season.
Every year, your little one comes home from school on Valentine’s Day with tons of adorable Valentine cards from classmates. They likely feature their classmates’ favorite television characters in silly situations or cartoon animals with cute, puny sayings like “Bee… Read More >
February is all about heart. There’s Valentine’s Day, with all the love, heart-shaped chocolates, and last-minute dinner reservations that go along with it. But it’s also American Heart Month. And It turns out unrequited love is not the biggest threat… Read More >
You can control the air in your home to make it uninhabitable for some of the viruses that cause influenza. A Healthy Home comes down to three factors: Humidity, Air Purity, and Ventilation. Here's how to manage them.
It might surprise you, but according to Healthy Holistic Living, fabric softener is the number one cause of indoor air pollution. Never fear though, this DIY fabric softener is easy to make and VOC-free. But first, what’s a VOC? A… Read More >
Stay healthy when traveling by fighting dry air. Dry winter air is a problem. It leads to dry skin, irritated sinuses, and can increase your susceptibility to illness. You probably notice it this time each year in the form of… Read More >
Cold temperatures in the winter can lead to worsened air quality and that means you should be vigilant about creating a healthy home environment during the winter months. Find out how winter impacts IAQ and what you can do about it!
The body doesn’t need water any less in the winter, but it might be harder to notice how parched you are. Read on to learn 5 reasons why you need water in the winter and how very simple changes to your daily routine - and Aprilaire - can help!
What’s the best way to maintain winter wellness? Curb the effects of dry winter air, of course. Dry winter air can have a profound affect on your family’s health. Achieving proper humidity levels in your home should help prevent irritating… Read More >