Turns out there’s more to cozying up with a steaming mug of hot chocolate than the nostalgia of it all. There’s research that shows that cocoa has a number of health benefits and several disease-fighting properties. But we have 4…
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The gift giving season is upon us and the pressure is on to find the perfect toys for the special children in your life. Even with all the choices out there, it might be harder than you think to find a toy that is both fun and educational, and that is also safe for kids.
A home gym is a great option for daily exercise, not only for comfort and convenience, but also because you can control the indoor air quality yourself.
Research shows a strong association between practicing gratitude and overall wellness for both physical and mental health. To kickstart a spirit of thankfulness in your home, create a gratitude jar.
Since it got its start in 2009, the mission of the Little Free Library has grown strong and become the world’s largest book sharing movement.
Are essential oil diffusers effective against dry air? We asked Nurse Kate to find out.
Summer is coming to an end and it’s time to tighten up your routines for the start of the school year. Here are some simple, effective tips that will help you and your kids transition successfully into a new year.
We’ve assembled some brain stimulating ideas that are enjoyable and affordable so your kids can enjoy their time off of school while staying mentally sharp at the same time.
More and more research shows that kids need recess. From building social skills to instilling positive exercise habits, recess exposes kids to crucial parts of development.
Halloween can be a real treat for the whole family. Parents get to relive their childhood memories of dressing up and bobbing for apples (how did that get started?). And kids bring their imaginations to life with their costumes and…
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