Research shows a strong association between practicing gratitude and overall wellness for both physical and mental health. To kickstart a spirit of thankfulness in your home, create a gratitude jar.
Since it got its start in 2009, the mission of the Little Free Library has grown strong and become the world’s largest book sharing movement.
Are essential oil diffusers effective against dry air? We asked Nurse Kate to find out.
Find out how dry air increases the risk of flu in children and what you can do about it.
Summer is coming to an end and it’s time to tighten up your routines for the start of the school year. Here are some simple, effective tips that will help you and your kids transition successfully into a new year.
We’ve assembled some brain stimulating ideas that are enjoyable and affordable so your kids can enjoy their time off of school while staying mentally sharp at the same time.
More and more research shows that kids need recess. From building social skills to instilling positive exercise habits, recess exposes kids to crucial parts of development.
Halloween can be a real treat for the whole family. Parents get to relive their childhood memories of dressing up and bobbing for apples (how did that get started?). And kids bring their imaginations to life with their costumes and…
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Teach your kids about becoming an entrepreneur by setting them up with their very own business this summer! Have them use these lemonade stand ideas to get started!
It’s all fun in the sun until the temperatures reach an unbearable high or the air quality index value is at an unhealthy level. But you don’t have to let the heat or air quality keep you from getting in…
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