The correlation between poor eyesight and bad grades has been known for some time. Students who struggle in school often don’t do so because of a lack of intelligence or ability, but because they’re not able to see and comprehend… Read More >
No elevator. No escalator. People all over the country will be ditching their morning elevator ride to take the stairs in honor of National Take the Stairs Day – reminding us all that a healthy lifestyle is achieved just one… Read More >
Healthy Air Resolutions for the New Year Purify Your AirHaving clean air in your home environment is vital to the health of your family. A few simple steps can make a world of difference for your everyday life:Invest… Read More >
A home gym is a great option for daily exercise, not only for comfort and convenience, but also because you can control the indoor air quality yourself.
Increasingly popular holiday gift ideas include health-conscious gym memberships and juicers. But if you want something that can really change someone’s home and life for the better, start with the gift of clean air.
Are essential oil diffusers effective against dry air? We asked Nurse Kate to find out.
The allure of cozying up by a crackling fireplace on a cold winter’s day is hard to resist. However, fireplaces-- as well as wood and gas stoves-- release dangerous pollutants into the air that can greatly affect the indoor air quality in your home.
Climate change describes the complex shifts currently affecting our world’s weather and climate systems. See what scientists have to say about its impact on the world around us.
Meditation is an amazing tool everyone can use to improve their mental and emotional health. There are many styles of meditation to choose from and it's something you can do anywhere without any special equipment. Join us as we focus on four main categories of wellness that come from meditating.
“Wellness” can be defined as optimizing both physical and mental health with nutrition, exercise, and sleep acting as crucial cornerstones. But what about air quality?