Turns out there’s more to cozying up with a steaming mug of hot chocolate than the nostalgia of it all. There’s research that shows that cocoa has a number of health benefits and several disease-fighting properties. But we have 4… Read More >
Research shows a strong association between practicing gratitude and overall wellness for both physical and mental health. To kickstart a spirit of thankfulness in your home, create a gratitude jar.
Find tips on dry air and home care for elderly family members this winter.
Summer is coming to an end and it’s time to tighten up your routines for the start of the school year. Here are some simple, effective tips that will help you and your kids transition successfully into a new year.
The world has celebrated Father’s Day for hundreds years. But instead of getting your dad his one hundredth #1 Dad coffee mug or two hundredth tacky tie, why not try something he’ll really love?
Indoor air pollutants have been found to be 2-5 times greater than outdoor pollutants. And since Americans spend an average of 90% of their time indoors, it’s more important than ever to make indoor air quality a priority in your home.
It’s all fun in the sun until the temperatures reach an unbearable high or the air quality index value is at an unhealthy level. But you don’t have to let the heat or air quality keep you from getting in… Read More >
It’s no secret that honeybees are vital to the health and wellness of food crops, flowers and trees. In honor of Honeybee Awareness Day, here is an easy DIY guide to creating your own bee habitat.
A Guide to Stay Healthy this Winter There is plenty to love about winter; snow days, the holidays, ice skating, sledding. However, there is also plenty to prepare for. Make sure you and your family can enjoy all that winter… Read More >