As the new year moves along and the days get colder, it can be harder and harder to get out of bed in the morning. Thankfully, that’s not necessarily a bad thing. More sleep is natural in the wintertime, according… Read More >
Himalayan salt lamps have grown in popularity in the United States in recent years. They are often marketed as natural air purifiers that can also help with respiratory issues, mood, and sleep, but do they really work?
There are plenty of ways to manage and overcome winter allergies. We asked Nurse Kate some questions on the topic, and we hope her expertise can help guide you to a happy, healthy winter.
With colder temperatures and less sunlight, it’s natural to feel different in the wintertime. But there are ways you can overcome the negative feelings that are caused by your environment.
Ready to hunker down for the winter? Don’t forget about those green members of your household. Indoor plants are perfect for wintertime. They help freshen up the stuffy air, they bring some color to your surroundings, and studies show that… Read More >
What if you could do something this year that improves your health and the health of your family? You can! Make 2019 the year for a Healthy Home!
It’s the season of giving and there’s no better gift than something homemade by you and your kids! One of the easiest and most festive projects to make is a Christmas wreath. The fun part is how many different ways… Read More >
The holiday season is one of the most joyful times of year, but what about the extra expenses it can bring? Not so jolly… When the shopping, traveling, gift giving and party hosting start to add up, it’s time to… Read More >
Whether you’re carrying on age-old traditions or starting new ones, here are some tips that will help make your holiday baking as stress-free as possible:
If you or anyone in your family is prone to winter cold symptoms throughout the winter season, the good news is that there are some preventative natural remedies you can try to maintain Winter Wellness.