There’s no such thing as purely hypoallergenic pets. Some are simply less likely to cause reactions than others. Let’s clear the air.
It’s important to learn about healthy eating and how it impacts our wellbeing. We know that eating a variety of foods is a great way to get all the nutrients we need while keeping our taste buds interested; but for those with food allergies, it can be difficult to maintain a balanced, nutritious diet.
Like it or not, your home could be filled with indoor air pollution like dust mites, mold spores, allergens and more. Nurse Kate sheds light on how to keep our air clean and our lungs healthy.
Today is National Women’s Day – when we celebrate the social, economic, cultural and political achievements of women across the country and world. Observed since the early 1900s, it’s a day to reflect on the all achievements of past women, and acknowledge the progress that is still needed.
As morning and evening remain dark, commutes long and treacherous, and the skies gray – you may find your mood dropping as well. Fortunately, there is a lot you can do about it!
It’s been a rough flu season this year and the CDC recently announced that we still haven’t seen the peak. In addition to being a long season, the flu strain this year has hit with some tougher symptoms. Find out how you can stay ahead of viruses and stay healthy as we wind down a strong 2018 flu season.
Every year, your little one comes home from school on Valentine’s Day with tons of adorable Valentine cards from classmates. They likely feature their classmates’ favorite television characters in silly situations or cartoon animals with cute, puny sayings like “Bee… Read More >
February is all about heart. There’s Valentine’s Day, with all the love, heart-shaped chocolates, and last-minute dinner reservations that go along with it. But it’s also American Heart Month. And It turns out unrequited love is not the biggest threat… Read More >
You can control the air in your home to make it uninhabitable for some of the viruses that cause influenza. A Healthy Home comes down to three factors: Humidity, Air Purity, and Ventilation. Here's how to manage them.
It might surprise you, but according to Healthy Holistic Living, fabric softener is the number one cause of indoor air pollution. Never fear though, this DIY fabric softener is easy to make and VOC-free. But first, what’s a VOC? A… Read More >