Healthy Humidity Plays a Key Role in Wellness
Healthy Humidity is only part of the overall Healthy Air ecosystem. Balanced humidity complements purified air, ventilation, and temperature control, which greatly contributes to your overall health.
No matter when or where, you ideally want your indoor humidity set between 30-50% all year long.
High humidity is a breeding ground for mold spores, pests, viruses, and bacteria that can irritate your lungs and increase allergy and asthma symptoms.
Dry air lends itself to increased dust and dust mites as well as viruses such as the flu. We are made of water after all, which means some moisture is good for us.
By improving the air you breathe, you could benefit from greater overall health, less stress, better sleep, and a happier family.
Are essential oil diffusers effective against dry air? We asked Nurse Kate to find out.
The allure of cozying up by a crackling fireplace on a cold winter’s day is hard to resist. However, fireplaces– as well as wood and gas stoves– release dangerous pollutants into the air that can greatly affect the indoor air quality in your home.
We’ve piled up a bunch of ideas for some of the best ways to spend this glorious time of year with the ones you love.
The first step is simple. Share your zip code below for a comprehensive list of certified Aprilaire Partners in your area who can help you breathe Healthy Air.