Healthy Humidity Plays a Key Role in Wellness
Healthy Humidity is only part of the overall Healthy Air ecosystem. Balanced humidity complements purified air, ventilation, and temperature control, which greatly contributes to your overall health.
No matter when or where, you ideally want your indoor humidity set between 30-50% all year long.
High humidity is a breeding ground for mold spores, pests, viruses, and bacteria that can irritate your lungs and increase allergy and asthma symptoms.
Dry air lends itself to increased dust and dust mites as well as viruses such as the flu. We are made of water after all, which means some moisture is good for us.
By improving the air you breathe, you could benefit from greater overall health, less stress, better sleep, and a happier family.
September means that fall is finally here. While we’re all celebrating the start of football and sweater weather, we also have the opportunity to celebrate National Good Neighbor Day on September 28th.
If you’re waking up after a full night’s sleep and still feeling groggy, you might not be getting the quality sleep you think you are. Here are some factors that could be contributing to your unsatisfying sleep.
Home in need of a deep clean? Wondering where to start? The first and most important step to getting a thoroughly clean home is actually to declutter it. Once all the clutter is cleared, it’s time to get cleaning. Follow these room-by-room tips to get that sparkling clean home you’re dreaming of.
The first step is simple. Share your zip code below for a comprehensive list of certified Aprilaire Partners in your area who can help you breathe Healthy Air.