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Experiencing the Fight For Air Climb

2 minute read

Before the Fight For Air Climb

Entering the US Bank Center for the American Lung Association’s Fight For Air Climb was a rush of energy.

This seemed less like an arduous trek up 1,000 stairs and more of an indoor festival. There were volunteers ready to greet you and pump you up for the ensuing climb and people from different companies sitting at tables ready to hand out souvenirs.

They were probably also there to distract you after you just got done instinctively looking up toward the top of the 47-story US Bank Center in downtown Milwaukee becoming a little uneasy at the prospect of your journey upward.

Before you made your climb, you gathered as a team and took several escalators down to the basement level before getting warmed up with a quick aerobic routine. Then you took a long and winding tunnel where you greeted by more volunteers who were cheering you on. It was hard not to feel inspired and excited.

During the Fight For Air Climb

One-by-one people took off up toward the top of the US Bank Center to begin their Fight For Air Climb. I, like most, started off confidently and quickly. I took the first six flights easily, but then by flight eight, I began to fight for air. I now understand why they title this climb just that. My mind and my body were at odds. I couldn’t decide whether I wanted to continue at the same pace to get it over with as quickly as possible or to slow down and feel better. I went with the former.

Everyone in the stairwell was trudging onward with the same dilemma. We all were gasping for air as we kept pushing up each step and each flight toward the top of the Fight For Air Climb. At several points, I wondered if I was actually making any progress.

Every 10 flights there was a group of volunteers handing out cups of water and words of encouragement. Both were sorely needed to help push me along.

With each passing flight, I kept a tally of how many flights I had left. Twenty flights down, 27 more flights to go; 30 flights down, 17 flights to go; Ok, 40 flights down, 7 to go. By the time I got to the 40th floor, I knew I could make the last push to make it to the top of my Fight For Air Climb journey.

After the Fight For Air Climb

Eventually, I reached the top after 9 minutes and 31 seconds. At the top of the stairwell, I was met by volunteers who were cheering me on and by other climbers who were also catching their breath and taking in the picturesque views of Milwaukee and Lake Michigan afforded to us by the tallest building in Wisconsin.

As I grabbed a water and walked around soaking in both the views of the city and my accomplishment, it was really cool to watch teams taking pictures together or greeting other climbers with high-fives and smiles. There was a certain camaraderie found in a common struggle.

Despite the lingering soreness, I cannot wait for next year’s climb. No matter if I beat my time from this year or not, it’s about fighting for air together and helping those impacted with lung disease.

To join an upcoming climb in a city near you, visit www.lung.org/aprilaire.

AA Homepage Articles | Healthy Air | Wellness |

Airborne Viruses and Healthy Air

3 minute read

At Aprilaire we believe healthy air is essential – especially in your home. The coronavirus pandemic has brought indoor air quality to the forefront as you and your family are spending far more time in your home.

Healthy air is all we do at Aprilaire, and as the industry leader we want to take this opportunity to share information with you on how to create healthy air in your home. More than ever we feel a responsibility to spread the word on the importance of healthy air in the home, the science behind how a home’s air system works, and proven, best-practice healthy air solutions.

Unfortunately we do not have cure for the coronavirus, but Aprilaire does offer solutions to help prevent the proliferation of airborne viruses and other air quality issues in your home

We support the findings and recommendation of ASHRAE (American Society of Heating, Refrigerating and Air-Conditioning Engineers) that the most effective way to prevent proliferation of airborne viruses is by installing a whole home Healthy Air System containing 3 essential elements: Air Filtration, Humidity Control and Fresh Air Ventilation.

These components are designed to work with your heating and air conditioning equipment to create a healthy air environment in your home by introducing healthy, fresh air into your home, maintaining a level of humidity that helps prevent the proliferation of viruses, and helping to remove airborne dust, allergens, bacteria, and viruses.

Air Filtration

Proper filtration of both the air in your home and incoming ventilation air is key to removing particulates from the air.

According to the U.S. National Institutes of Health’s National Library of Medicine (NIH/NLM)the coronavirus nominally has a particle size of 0.13 microns and most airborne viruses range from 0.03 to 0.3 microns.

Aprilaire MERV 16 Allergy & Asthma Filters provide the highest rate of effectiveness. They can capture up to 96%* of airborne particles the size of viruses.

Our whole-home Aprilaire 5000 Electronic Air Cleaner is an effective product to capture airborne viruses. It is up to 90%* efficient at trapping airborne virus-size particles.

Healthy Humidity Solutions

Proper Humidity reduces the transmission of viruses. ASHRAE promotes keeping humidity between 30-60% to minimize virus survival rates.

Aprilaire provides humidifier products such as the 600, 700, and 800 and the 1850 dehumidifier to help keep the home between this optimal range.

Fresh Air Ventilation

Having a properly functioning whole-home ventilation system is critical to maintaining a healthy home environment. Fresh air is not only clean and refreshing but ventilation also helps dilute and remove contaminants.

Homeowners should use a ventilation system to bring in fresh air from the outside to dilute stagnant indoor air. The air inside the home can be up to 5 times more polluted than the air outside. Products such as the Aprilaire Model 8126X Ventilation System or Model 8140 Fresh Air Ventilator bring in the recommended amount of fresh air. They also have patented control logic to minimize energy usage. Coupling these systems with our IAQ thermostats allows homeowners to easily adjust the amount of fresh air being brought (into) your home.

Whole-Home Product Control

The Aprilaire whole-home products work with our IAQ thermostats to provide easy user experience and control through the thermostat and Aprilaire app.

Professional

Help combat airborne viruses and particulates in the home with Aprilaire Products. Our products are not only manufactured in the United States, but our engineers and manufacturers maintain the highest standards in design and assembly.

Aprilaire products are professionally installed and serviced by Healthy Air Partners. To help find the perfect Healthy Air product for your home, go to our Find A Pro page to locate a dealer in your area.

Please note:

Aprilaire products are not intended to cure or treat any known airborne viruses but can help in the reduction of airborne viruses in your home.

*Contaminates removed based on air passing through the filtering system.

 

Healthy Home | Healthy Air |

10 Tips for a Mold-Free House

4 minute read

October is the time of the year when most of us start thinking about sealing the hatches in our homes for the season. But before you do that, it’s healthy to check if your home is mold-free. You might be trapping it inside to keep you company all winter long.

According to the Centers for Disease Control and Prevention, mold growth can exist practically anywhere. Whether you are inside or outside, mold spores are there. They can enter your home through openings as large as doors or windows, or as small as the tiniest gap you ever chased with a caulk gun. Once in your home, the spores can grow on clothes, shoes, toys or even pets. Worse yet, mold is almost certain to release clouds of potentially harmful spores that, once airborne, can take the shortest path to your lungs.

Some molds are harmful, others are benign. And, how mold affects you can depend on your own personal sensitivity. Mold expert Jeff May learned this first hand. The Johns Hopkins University Press author of three books (‘My House is Killing Me,’ ‘My Office is Killing Me’ and the ‘Mold Survival Guide’), wasn’t always such an accomplished expert on how mold can make you really sick.

“For years, I had an office air conditioner that was probably too big for the space. As a result, my office was always damp and I’d cough whenever the AC came on. Then one day I opened it up and found that everything inside had turned black — with Cladosporium mold. That was the defining moment when I put two and two together,” he said.

According to May, the first step to making your home mold-free is to understand what makes it tick. Mold needs three things to grow: moisture, air and food, and this combination can be found just about anywhere in your home. “Mold grows where it can find food: the dust on a bathroom ceiling, the starch paste on the back of wallpaper, or the plant fibers that make up the jute pad under a carpet. Add moisture, and mold growth begins,” said May.

Keep your home mold-free:

Mind the Moisture

Keep humidity below 50 percent in basements. Improve outside grading and drainage by keeping gutters clean and soil always sloping away from your home. Cover dirt crawlspace floors with plastic to reduce moisture.

Store Safely

Keep all storage at least several inches up off concrete floors and away from foundations where dampness can easily seep in. This is especially important with organic material like cardboard boxes. Avoid using wooden shelves; metal or plastic shelves are preferable.

Heat Finished Basements

Below grade spaces like finished basements are more likely to become infested and should always be heated to at least 60 degrees, even when not being used. The warmer the space, the less the chance that condensation will form and feed a mold problem.

Build Mold Resistant

When choosing building materials, use materials that don’t feed the mold. Tom Combs took this option when remodeling the bathroom in his family’s 1990 lake house outside of Atlanta, Georgia. “The ceiling was covered with mold and I wanted to take immediate action before the situation worsened.” Combs’ solution was Dens Armor Plus, a wallboard made by Georgia Pacific that is specifically designed to create a mold-free space. Unlike regular drywall that has a paper face, Dens Armor Plus has a fiberglass face that cannot feed a mold problem. For roofing specifically, make sure to consider algae, mold and bacteria resistant shingles when installing a new roof. Metal infused in these shingles will kill off the bacteria that causes algae and mold growth naturally without the need for chemicals.

Ventilate Vigorously

Poor or missing ventilation fans in damp spaces like baths and kitchens can leave enough moisture behind to sustain a mold problem. Make sure all baths and kitchens are vented by properly sized fans that take moisture outside and NOT into attics. Keep the bathroom door open after bathing to speed the drying of surfaces.

Avoid Basement Carpets

More than almost any other material in a house, carpets can be incredibly effective havens for mold. Even non-organic carpets can collect dirt, dust, and moisture that combine to provide mold a fertile ground in which to grow, especially in below-grade spaces where relative humidity tends to be higher. Hard surface products like laminate flooring or engineered hardwoods are always a better choice for basement and other mold-free spaces.

Filter the Air

If your home has a forced-air heating and cooling system, using a top quality air filter is a must. May recommends pleated filters with a MERV rating of at least six to eight, or 11 if the family is prone to allergies. Another option is a whole house electronic air cleaner. Mounted permanently to the home’s HVAC system, a whole house air cleaner uses ionization technology to charge particles making them stick to filters like a magnet. According to Consumer Reports, the most effective unit is the Aprilaire Model 5000, which can trap virus-sized particles as small as one micron (one millionth of a meter) and needs just yearly filter replacement.

Insulate Ducts

Duct systems that carry heated or cooled air throughout your house must be insulated whenever they pass through unheated or uncooled spaces like attics or basements. If not, condensation can form inside the ducts and, when combined with dust in the air, can allow mold to grow in the ducts, and then spores can easily circulate throughout your entire house.

Clean Carefully

Use mold-inhibiting cleaners in bathrooms and kitchens. Portable air conditioning units should be taken apart and cleaned at the start of every season. When painting damp spaces like kitchens and bathrooms, use paint with a mold inhibitor EPA-approved for indoor use.

Fix Floods Fast

If you do have a major leak or flood, quick action can stop mold before it starts. Thoroughly dry soaked carpets and padding, and remove any wet upholstery. Then wash and disinfect all surfaces before the carpet and pad are replaced.

Mold may be a part of Mother Nature’s plans, but following these tips will make sure recovering from the sickness it can cause doesn’t ever have to become part of your plans. For more information, visit the Web site for the Centers for Disease Control and Prevention or review the Mold Resource Guide on the Web site for the national radio show, ‘The Money Pit.’

Healthy Humidity | Healthy Air |

Having a Bad Air Day? Here’s Some Help to Clear the Air

2 minute read

During the winter months as we’re sealed up in our homes trying to keep warm, a by-product occurs. The air inside our homes gets dry, and the overall quality of the air can suffer resulting in bad air.

The EPA estimates that our indoor air can in some instances be 10 times more polluted than the air outside. With a small investment, you can improve the air quality in your home to help you breathe easier and also feel more comfortable.

Adding humidity to the air

The first step is to add some humidity to the air. By raising the relative humidity to 25-35 percent you will no longer feel like your skin is as dry as a desert. And that dry cough and static you can sometimes get will be a thing of the past.

With a small humidistat or hygrometer, you can test the humidity in your home. If the reading is under 20 percent, then purchasing and using a room humidifier might be the right course. There are many different units on the market.

Whole-house humidity can be added with a unit that connects to your forced-air furnace like the AprilAire 600 series. This professionally installed unit will deliver even humidity throughout your home. Select the previous link to learn more specifically about the Aprilaire 600. Or you can go to our Humidifier Buying Guide to read more about whole-home humidifiers.

Filtering your air

Bad air can be improved dramatically with the use of high-efficiency air filters. By capturing more of the dust and allergens that flow through your heating and cooling system, you will be able to breathe easier and even cut down on the dust in your home.

Using an indoor air purifier can really help with the air quality in your home as well. While there are many different whole-house units on the market that work very well, they can be cost-prohibitive for many homeowners, and not available to renters. Room purifiers, when used correctly and maintained, can really help. By allowing the bad air to pass through the filter, what’s lurking in the air can be trapped, resulting in cleaner air in the room.

Environment | Healthy Air |

Air Quality & Education – How Asthma Affects School Attendance in Southern California

3 minute read

The correlation between poor eyesight and bad grades has been known for some time.  Students who struggle in school often don’t do so because of a lack of intelligence or ability, but because they’re not able to see and comprehend what’s on the whiteboard, the computer screen, or the papers in front of them. This pattern of biological factors impacting education goes beyond eyesight. Recent studies have shown that air quality and asthma can also have an impact on school performance and attendance.

Asthma in Southern California Schools

Asthma is one of the leading causes of school absenteeism in the urban counties of Southern California. It’s also the number one reason children are in the emergency room.

In the County of San Bernardino, alone, approximately 16.7 percent of children between the ages of 0-14 were hospitalized as a result of asthma-related symptoms in 2017.

Additionally, living in urban areas with traffic congestion and consequential air pollution has a disproportionate impact on children and teenagers.

One study found that “traffic pollution causes asthma attacks in children, and may cause a wide range of other effects including the onset of childhood asthma, impaired lung function, premature death and death from cardiovascular diseases and cardiovascular morbidity.”

The areas that are most affected were within 0.2 to 0.3 miles of a major highway, which would include many school districts and residential areas in Southern California.

So there are two main issues here:

  1. Improving air quality in areas where children live and go to school
  2. Giving children with asthma access to better care

The Road To Improved Air Quality and Health

Breathmobile

The Breathmobile Asthma Clinic has been utilized in Los Angeles County, Orange County, and the County of San Bernardino. It’s a mobile clinic that provides free care to students suffering from asthma, helping them get back to school faster. Here are some of the services they provide:

  • Coordinated case identification
  • Structured mobile office visits
  • Diagnostic testing
  • Physical exams
  • Pharmacological therapy
  • Patient/family education in asthma management

Thanks to the efforts of the Breathmobile, studies have shown a decrease in school absenteeism, fewer emergency room visits, pulmonary function improvement, higher exercise tolerance, and improved quality of life for the children who are participating in the program. This could serve as a model for improving asthma care in other areas of Southern California and beyond.

Improving Air Quality

While improved treatment for asthma sufferers is important, air quality control is another huge factor in this health crisis.

This Southern California Children’s Health Study proved that prevention is possible and recorded a 20 percent decrease in new asthma cases where there was improved air quality over a 20-year period.

But how do we improve air quality?

A Positive Change In Air Quality

While it’s difficult for us as individuals to have a large impact on overall, outdoor air quality, there are plenty of ways to take control of the air quality in our own homes today.

The home is most likely where children are exposed to the highest levels of allergens and asthma triggers, primarily because the home is where they spend the majority of their time.

Here are some strategies for improving the air quality in your home:

  • Remove/reduce asthma triggers such as dust, pets, mold, and VOCs
  • Make your home non-smoking
  • Maintain a healthy humidity level using a humidifier in dry areas and a dehumidifier in moist/damp areas
  • Prevent mold growth by using exhaust fans in kitchens, bathrooms, and laundry rooms
  • Avoid scented candles or heavy scented cleaning products
  • Install and check carbon monoxide alarms and radon alarms
  • Install an asthma and allergy-friendly air purifier

Ask An Air Quality Expert

Still have questions about creating a healthy environment for you and your family? Check out Aprilaire’s Find A Pro resources to talk with someone who can address the specific needs of your home or work environments.

If you’re already using air purification and filtration in your home, it never hurts to look at the last time you changed your filters, especially if you live in an area exposed to wildfire smoke. A properly functioning filter is essential to the air purification process and can help prolong the life of your equipment. Look through the Air Filter Buying Guide for more information.

Image of Aprilaire air filter types

Healthy Clean Air | Healthy Air |

Best air cleaners for the best indoor air quality

2 minute read

Air Cleaners To Catch Just About Anything

Dear Jim:

I want the best quality air at home for my family. I am trying to decide which type of central air cleaner is best. Will installing a central air cleaner make my heating and cooling more efficient? — Steve D.

Dear Steve:

Installing a high-quality central air cleaner in the furnace/air conditioner duct system does not technically improve the efficiency of your heating and cooling system. What it will do is keep the heating and cooling units running at their highest original efficiency levels.

With a lower-quality air cleaner, such as the standard 1-inch-thick fiberglass filter, dust and dirt can build up on the heat exchanger and cooling coil surfaces. This dust creates a layer of insulation so heat is not exchanged as effectively as it should be. This reduces efficiency.

Types of Air Cleaners

Within the past year or two, several air cleaner and heating equipment manufacturers have come out with new super-efficient central air cleaners. They can even catch flu viruses and bacteria as they pass through the duct system.

Until this technology was developed, electronic air cleaners used wires of one charge and a collection cell of the opposite charge to catch the air particles. When the collection cell was dirty, it was washed off in the dishwasher, bathtub or outdoors and slipped back into the unit. The new super-efficient ones use collection media that is replaced, not washed.

For many people, the older technology is adequate. I use this kind of air cleaner in my own home. For people with allergies to some of the smallest particles in the indoor air, the new electronic air cleaners are more effective. The electricity cost to operate either type is not significant.

Another option is a pleated media air cleaner. This type of unit is less expensive and relies on many square feet of folded filter material to catch particles as the air passes through it. There are various levels of media quality and price. The cleaning effectiveness of various models can be compared by their MERV (minimum efficiency reporting value) rating.

If you do not want to have the ducts modified to install a new air cleaner, consider a self-charging electrostatic model. This slips into the existing furnace filter slot and is many times more effective than a fiberglass filter. Another option is a bypass HEPA air cleaner that has its own air circulation motor.

Environment | Wellness |

Coronavirus – Symptoms, Diagnosis, and Protection

2 minute read

Coronavirus or COVID-19 is a part of a large family of viruses that cause illnesses ranging from the common cold to MERS and SARS.

Symptoms and diagnosis of coronavirus

According to the Centers for Disease Control and Prevention (CDC), the symptoms of COVID-19 are fever, cough, shortness of breath, and breathing difficulties. If you experience these symptoms, there are several steps to follow:

  1. Stay home unless it is to get medical care.
  2. Restrict access to other people and your animals.
  3. Wear a facemask.
  4. Cover your coughs and sneezes.
  5. Call your healthcare provider.

When you call your healthcare provider, let them know if you have been in areas with persons known to have the virus and of any recent travel especially to areas with confirmed cases. The World Health Organization (WHO) has a map of countries with a confirmed case of coronavirus.

There is currently not a known vaccine for COVID-19, but there are several everyday preventative actions you can take to avoid the spread of disease.

Protect yourself

Follow the 6 tips below from the WHO to protect yourself from COVID-19.

  1. Maintain a distance of at least three feet between people
  2. Avoid touching your face.
  3. Use a flexed elbow or tissue when coughing or sneezing. Dispose of tissue in the trash afterward.
  4. Wash your hands often with soap and water for at least 20 seconds; especially after going to the bathroom, eating, blowing your nose, sneezing, or coughing.
  5. If a handwashing station isn’t readily available use an alcohol-based sanitizer with at least 60% alcohol.
  6. Clean and disinfect frequently touched objects and surfaces by using a household cleaning spray or wipe.

The disease is thought to spread from person-to-person contact. Touching surfaces that have been used by those with the disease is not considered to be the main way the virus spreads, but health experts are still investigating this disease and how it spreads.

The best known preventive action is to not be in contact with someone who has the disease.

Stay up-to-date

To stay up-to-date on this disease, continue to monitor the CDC website and the WHO websites. These sites will have updated information on travel, what to do if you get the coronavirus and best practices for prevention.

You should also check with your company’s Human Resources department to see if they have any updated guidelines or procedures in dealing with the coronavirus especially if you plan on traveling out of the country.