Environment | Healthy Home |

How-to Stay Healthy This Winter — Inside and Out

2 minute read

A Guide to Stay Healthy this Winter

There is plenty to love about winter; snow days, the holidays, ice skating, sledding. However, there is also plenty to prepare for. Make sure you and your family can enjoy all that winter has to offer while staying comfortable and healthy by keeping these cold weather tips top-of-mind.

Stay healthy this winter

Keep the family healthy this winter with these health tips.

Avoid Illness and Discomfort by Being Prepared

Everyone knows winter is prime time for viral infections. From cold to influenza, we’re more likely to get sick when temperatures outside (and humidity inside) fall. Here’s how to avoid colds and flu this winter:

  • Keep Clean: Parents Magazine recommends being sure to practice proper hand-washing (lathering up for at least 30 seconds) to prevent illness. Families can also protect against spreading the flu by tossing toothbrushes and washing bed linen after someone in the house has been sick.
  • Stay Hydrated: While we feel less thirsty in the winter, it’s still important to drink plenty of fluids because dehydration can make you more prone to getting sick. Your home’s air can also get thirsty and flu viruses are more infectious in dry air. A whole-home humidifier is a must-have to stay healthy indoors by keeping indoor humidity above 40 percent.
  • Get a Flu Shot: For most people, the flu shot is entirely safe and effective. The Center for Disease Control and Prevention (CDC) recommends that most people — especially children and the elderly — get vaccinated as the best first line defense against seasonal influenza.

Keep Your Home Safe from Winter Weather

Your family’s health isn’t the only thing that can use a boost during the winter months. Your home itself can also succumb to the ill effects of dry air, cold temperatures and blizzard conditions. Beware of these ways your home can become “sick” in the winter.

  • Damaged Wood Floors and Furnishings: The wood floors, trim and instruments in your house can all be damaged by air that is too dry. Floors can crack, cup and ultimately need replacing. Expensive instruments are damaged and easily fall out of tune. A whole-home humidifier can help keep indoor relative humidity levels in the proper range for home preservation.
  • A Bloated Energy Bill: Without the right control, energy bills can skyrocket in the winter. A programmable or Wi-Fi thermostat can help ensure your family stays comfortable without breaking the bank. Our Wi-Fi thermostats with IAQ control can save $180 a year in energy costs.

Don’t let winter woes keep you and yours from enjoying the lighter side of the colder season. Find an Aprilaire expert near you.

Healthy Clean Air | Environment |

Top 5 Summer Allergens Invading The Home

2 minute read

Top 5 Summer Allergens

Summer Allergen #1: Pollen

  • Six out of ten people are exposed to pollen trapped indoors

Summer Allergen #2: Dust Mites

  • An estimated 10% of the general population, and 90% of people with allergic asthma, are sensitive to dust mites

Summer Allergen #3: Pet Dander

  • An estimated 10% of the entire population may be allergic to pet dander

Summer Allergen #4: Mold

  • Roughly 15% of Americans are allergic to mold. Moisture control is the most important strategy for reducing indoor allergens from mold growth

Summer Allergen #5: Mildew

  • Scientists have identified over 1,000 types of mold and mildew inside houses in the United States

Prevent Irritants from Entering Your Home

Take measures to reduce allergens by making sure dust, dirt, and other pollutants are prevented from entering the house. Remove shoes before entering the household. Be sure to close and windows and doors during high pollen days. Do not allow smoking indoors.

Install a Whole-Home Air Purifier System

Whole-home air purifier systems remove up to 99% of airborne allergens and contaminants (even those one micron in size) and are 40 times more efficient than a standard furnace filter. This system removes allergens such as dust, dust mites, pet dander, mold spores, pollen, viruses, fungi, mold, and other dangerous substances from the air throughout the entire home.

Maintain Humidity Levels at Home

Whole-home humidifiers and dehumidifiers can help control allergens with the perfect level of moisture—one in which dust mites, mold, and mildew are not likely to survive.

Environment | Healthy Home |

Spring Home Checklist: Your “Honey Do” list has arrived!

2 minute read

Your “Honey Do” list has arrived! Below are some important and relatively easy home maintenance projects you can complete in a few weekends. Print this page out, hang it on the fridge, and check them off as you go.

Home Maintenance “Honey Do” List

  1. Inspect Your Foundation: From outside your house (and inside, if you have a basement), inspect your home’s foundation for cracks.
  2. Look in the Attic: Especially if it’s unfinished, the attic may be a place you rarely venture. However, like the basement, it says a lot about your house. Look for leaks and signs of rodents or bugs. Also, look for mold, which may appear as gray or black stains.
  3. Check the Gutters: No one wants to go out in a storm. But the next time a moderate rain blows through, throw on a slicker and take a quick walk around your house. Confirm that water is making its way to the downspouts and not running off the sides or over the top of the gutter.
  4. Service the Air Conditioner: A spring check of the cooling equipment should be performed each year. Maintained equipment runs more efficiently and last longer.
  5. Use a Pressure Washer: While spring cleaning is going on inside, there is plenty of home maintenance to do outside as well. A pressure washer is a great way to remove algae, mold, dirt, and other stains from a house with vinyl, aluminum, or other engineered siding.
  6. Repair Cracks and Potholes: In cold climates, ice and snow do a number on sidewalks and driveways. Fill in or patch any defects that could lead to injury for you, a loved one, or a passerby.
  7. Inspect Your Deck: Take a look under your deck and make sure there are no rotted boards or broken supports. This could be dangerous when you invite a big group over for a BBQ.
  8. Reset the Patio: Prevent stubbing your toe or tripping your mother-in-law by leveling out raised or sunken bricks. You will need paver sand, a trowel and a level.Home maintenance can also serve as marriage maintenance too.
  9. Sharpen your Lawn Tools: Grab a file and put a nice new edge on the blade of lawnmowers, hedge trimmers, and other gardening instruments.
  10. Perform General Indoor Cleaning: Deep cleaning carpets and dusting hard to reach places can remove allergens and other irritants. A whole-home air purifier also helps trap dust and allergens as they travel through the house.

Environment |

Summer’s Most Common Bugs

2 minute read

When it comes to a love of humidity, humans and pests are on opposite ends of the spectrum. While we tend to despise air that is thick with heat and water vapor, most bugs actually thrive in it and need it to live.

Unfortunately, this means that the impending summer humidity in certain parts of the country is about to bring these summer pests out in a big way.

Summer’s Most Common Pests

Cockroaches

The German cockroach is the most common roach species infesting our homes in North America. They are attracted to warm and humid places, making your kitchen and the water heater in the basement their most frequented hideaways.

Silverfish

These small, wingless insects are nocturnal and need to keep their bodies moist at all times in order to survive. You are likely to find them beneath boxes or furniture in your basement, the shower, or hiding in your kitchen.

Centipedes

Carnivorous and nocturnal, with their 100 feet, these pests can move quickly and spend most of the day hiding in humid, secluded places. They are highly attracted to the moist, humid parts of the home because they need to rehydrate constantly in order to live.

Earwigs

Known to burrow into topsoil outside, these nocturnal bugs can also infiltrate dark and humid areas of your home. You are most likely to find them around floor drains, bathrooms, or under rugs or furniture.

Roly-Poly Bugs

Also known as pill bugs, sow bugs, potato bugs, or armadillo bugs, these bugs often infest damp basements.

Tips to Prevent/Eliminate Summer Pests:

Healthy Home |

Professionals Needed: Here Are The Home Projects You Should Never DIY

2 minute read

So you bought your first house and can’t wait to rip up that crummy carpet. Go for it! But if you hit dirt, you might need to call in backup. As more millennials take the plunge into home ownership, it’s becoming more and more common to see DIY projects big and small. Things like carpet removal are doable. But no matter how many tips and tricks you’ve picked up from HGTV, Pinterest, or YouTube, there are some projects that simply aren’t worth the money, time, or risk to do yourself.

Setting Limits on DIY Home Projects

Skill Level for DIY Home Projects:

For some people, DIY is a way of life. For the rest of us, we need to be honest about our skills and level of experience. Sometimes a “simple” job can actually be a lot more complex than it appears. Hire a professional for these projects before you try it yourself and make a mistake that costs way more to fix.

  • Paving your driveway
  • Custom kitchen and bathroom jobs – backsplashes, flooring, countertops
  • Pest removal
  • Window Installation

Time Commitment for DIY Home Projects:

Some home improvement jobs can take weeks to complete when you try to do them yourself. For big projects, hiring a professional will mean a quicker and more efficient job done well so you can get back to enjoying your home without interruptions.

  • Large landscaping projects
  • Flooring
  • Demolition

Permission for DIY Home Projects:

Some home improvement projects require permits due to building codes. Save yourself the headache, and possible code violation, by hiring a professional who’s familiar with the process when it comes to these types of jobs.

  • Additions and remodels
  • Deck or patio addition
  • Major electrical/plumbing work
  • Pool installation and repairs

Safety Risk for DIY Home Projects:

If there’s any question of your ability to do something without injury or structural damage to your home, it’s most definitely a job for a professional.

  • Mold, asbestos, lead removal
  • Tree removal
  • Roof and foundation repairs
  • HVAC system installation and repair

When you’ve decided you need a pro, try to keep the process simple to save you time and headaches. Start by reaching out to a few trusted contractors in your area to get estimates on the work, (recommendations from friends are a great place to start) and then consider price and professionalism before making your decision.

When it comes to HVAC work, we make it easy to find a pro. Along with plumbing and electrical work, HVAC is an area where it’s crucial to get the job done right the first time.

Sources:

https://www.prnewswire.com/news-releases/millennials-take-on-diy-projects-with-more-confidence-and-budgeting-discipline-than-previous-generations-300813538.html

https://www.familyhandyman.com/smart-homeowner/10-home-projects-you-should-always-hire-a-pro-for/

https://www.ahs.com/home-matters/quick-tips/8-household-projects-to-leave-to-professionals/

https://www.rd.com/home/improvement/diy-home-improvement-projects/

https://www.huffpost.com/entry/projects-you-should-not-diy_n_3923456

https://www.hallerent.com/blog/when-to-call-professional-for-home-improvement-repairs/

Raise a Happy, Healthy Home
Breathe easy with the blueprints to a Healthy Home.

Learn More
office

AA Homepage Articles | Healthy Air |

Back To Work? 5 Ways to Promote A Healthy Office Environment

3 minute read

As the COVID-19 pandemic persists in the United States, every area of the country is grappling with the decision to “reopen” parts of society. One area of consideration is office life. While some companies have announced prolonged work-from-home policies, (July 2021 for Google employees), others are already back to normal or are planning to resume in-office activity in the fall.

What does that mean for employees who are concerned about returning to that environment in the midst of a pandemic?

It is largely the responsibility of your employer to create and maintain a safe work environment. And if you feel uncomfortable being in the office, it’s worth talking with your boss or co-workers about continuing to work from home.

If you are set to return to the office soon, here are some ways you can find safety and peace of mind by focusing on your health and the health of your environment.

5 Tips For A Healthy Office

1. Stay Home When You Need To

The mentality of toughing it out when you aren’t feeling well needs to be rewired. If you are at all concerned that you are showing symptoms of COVID-19 or have been in contact with someone who has tested positive, the safest thing you can do is not go to work.

This is the compassionate and responsible thing to do for yourself, your co-workers, and your family.

2. Keep Your Distance

Avoid congregating in common areas, break rooms, cafeterias, etc. While it may be a hard habit to break, it’s necessary to maintain as much distance between you and your coworkers as possible to keep everyone healthy.

3. Wear A Mask

Social distancing doesn’t negate the need for masks in the same way masks don’t negate the need for social distancing. Unless you work in a private office with your own entrance, you should be wearing a mask while working in any kind of shared air space.

4. Sanitize

Keep hand sanitizer on your desk and use it often. Any time you have to touch something that someone else has used, you should be washing or sanitizing your hands.

5. Don’t Touch

Find ways to open doors, push buttons, flip switches, etc. that don’t involve using your hands. If your workplace doesn’t have automatic faucets for example, consider using a paper towel to turn the faucet on and off, limiting your direct exposure to the germs living there.

Office Air Purifier

For another safety measure, consider a portable room air purifier for your office. The included filter in this Aprilaire Air Purifier removes dust, pollen, mold spores, germs and other pollutants that are 0.3 microns and larger.

Of course, you’ll have to leave your office from time to time, so be aware of the condition of the hallways, meeting rooms, and lounge spaces. Consider bringing up the topic of air filtration at your office if there aren’t currently any measures in place to address air quality. The Centers for Disease Control and Prevention have put together a safety checklist for employers who are welcoming employees back to the office.

As part of  Aprilaire’s Healthy Air System™, a whole-home air filtration unit can help you breathe a little easier when you come home from work, too.

This is an important piece of the multi-pronged approach that includes increased fresh air ventilation, humidity control, and air filtration to help reduce the proliferation of airborne viruses and other contaminants.

Let’s Clear the Air
Clean air is Healthy Air, pure and simple.

Learn More

Please note:
Aprilaire products are not intended to cure or treat any known airborne viruses but can help in the reduction of airborne viruses in your home and office.