While asthma is not caused by air pollution, poor air quality can provide common asthma triggers and may even initiate an asthma attack. Indoor air pollutants have been found to be 5 times greater than outdoor pollutants.  And since Americans spend an average of 90% of their time indoors, it’s more important than ever for reducing common asthma triggers inside your home with an air purifier.

Common Indoor Air Pollutants

• Mold, mildew, dust mites
• Pest droppings
• Pet dander
• Furniture finished with flame retardants
• Spray cleaners and disinfectants
• Tobacco smoke
• Smoke from fireplaces, wood stoves, or kerosene heaters
• Nitrogen dioxide from natural gas heaters and stoves
• Scented candles, spray and/or plug-in air fresheners, and potpourris
• Incense smoke
• Perfumes and hair spray

Reducing Common Asthma Triggers Inside Your Home

If you or a member of your family suffer from asthma, it’s never too late to get proactive about Indoor Air Quality. Here are some ways to limit common asthma triggers in your home:

• Use only high-efficiency air filters (HEPA) throughout your home
• Consider installing room air purifiers for bedrooms, or whole-home purifiers
• Keep an eye out for leaks or water build-up to prevent mold or mildew
• Control cockroaches and other pest infestations
• Limit the use of spray cleaners or aerosols and consider making your own for the highest level of prevention
• Avoid the use of air fresheners and scented candles
• Maintain a humidity level between 40-60%