Highway Air Pollution: Effects of Cars on Air Pollution Increasing evidence shows that air pollution levels along busy highways are of major concern for the people who live or work near the heavily trafficked areas. Roughly 30 to 45 percent… Read More >
Wellness Goals: 5 Steps to Better Health in 2020 Ever heard the saying, “Low expectations, high satisfaction?” It might be a good one to keep in mind when it comes to those grand lifestyle changes we resolve to make at… Read More >
2020 Healthy Air Resolutions Four Healthy Air Resolutions for 2020: Purify Your AirHaving clean air in your home environment is vital to the health of your family. A few simple steps can make a world of difference for your… Read More >
Snow melt & Pollution Winter is here. For many, that means slippery roads, icy roofs, and frozen driveways and sidewalks. Most areas use rock salt (sodium chloride) to clear the ice and snow. While effective, it also has the potential… Read More >
Turns out there’s more to cozying up with a steaming mug of hot chocolate than the nostalgia of it all. There’s research that shows that cocoa has a number of health benefits and several disease-fighting properties. But we have 4… Read More >
A home gym is a great option for daily exercise, not only for comfort and convenience, but also because you can control the indoor air quality yourself.
Fall allergies don’t get the same headlines as those in spring and summer, but this time of year can be especially bad for those who are allergic to mold and ragweed pollen. Check out a few lesser known triggers to be aware of this time of year.
Are essential oil diffusers effective against dry air? We asked Nurse Kate to find out.
Ideal indoor humidity is good for your well-being, but could it also increase productivity?
Find out how dry air increases the risk of flu in children and what you can do about it.