It’s been a rough flu season this year and the CDC recently announced that we still haven’t seen the peak. In addition to being a long season, the flu strain this year has hit with some tougher symptoms. Find out how you can stay ahead of viruses and stay healthy as we wind down a strong 2018 flu season.
Every year, your little one comes home from school on Valentine’s Day with tons of adorable Valentine cards from classmates. They likely feature their classmates’ favorite television characters in silly situations or cartoon animals with cute, puny sayings like “Bee… Read More >
February is all about heart. There’s Valentine’s Day, with all the love, heart-shaped chocolates, and last-minute dinner reservations that go along with it. But it’s also American Heart Month. And It turns out unrequited love is not the biggest threat… Read More >
The body doesn’t need water any less in the winter, but it might be harder to notice how parched you are. Read on to learn 5 reasons why you need water in the winter and how very simple changes to your daily routine - and Aprilaire - can help!
Picture this. It’s Christmastime and all of your friends and family are sending you cute holiday cards. You want to display them all, but the sheer number of cards this year has you a bit overwhelmed. That’s okay – just… Read More >
There is a lot of advice about how to deal with cold weather. Learn what's good practice and what's just a bunch of hot air.
Ahh, the Holidays – people grappling frantically for the best deals at stores across the country, waking up a 4 a.m. and fighting traffic to sit outside in the snow. Wait! That’s not what the holidays are about. And that’s… Read More >
The Great American Smokeout serves as an intervention and support system for those who are ready to quit smoking and for those who want someone they know to consider a change.
Here's a fun craft for kids that is sure to start a conversation around the table when you gather to celebrate this Thanksgiving. Grab the kids and a few supplies and let's get started!
As you get ready to welcome your new baby, you already know that for everything you can prepare for, two more will take you by surprise. All the more reason to get ready what you can now! One thing all parents should be aware of is...