By this point in the year, it can feel like winter will never end. But when that cold and snow finally disappear, millions of Americans will trade the dry skin and cold noses for springtime sneezes and sniffles.
Indoor air pollutants have been found to be 2-5 times greater than outdoor pollutants. And since Americans spend an average of 90% of their time indoors, it’s more important than ever to make indoor air quality a priority in your home.
Love is in the air, and this year why not go beyond the dinner and chocolates with your special Valentine? Get the whole family involved! Whether or not your kids enjoy the lovey-dovey stuff, they’ll always have some fun with… Read More >
As the new year moves along and the days get colder, it can be harder and harder to get out of bed in the morning Thankfully, that’s not necessarily a bad thing. More sleep is natural in the wintertime, according… Read More >
Himalayan salt lamps have grown in popularity in the United States in recent years. They are often marketed as natural air purifiers that can also help with respiratory issues, mood, and sleep, but do they really work?
There are plenty of ways to manage and overcome winter allergies. We asked Nurse Kate some questions on the topic, and we hope her expertise can help guide you to a happy, healthy winter.
With colder temperatures and less sunlight, it’s natural to feel different in the wintertime. But there are ways you can overcome the negative feelings that are caused by your environment.
Ready to hunker down for the winter? Don’t forget about those green members of your household. Indoor plants are perfect for wintertime. They help freshen up the stuffy air, they bring some color to your surroundings, and studies show that… Read More >
What if you could do something this year that improves your health and the health of your family? You can! Make 2019 the year for a Healthy Home!
It’s the season of giving and there’s no better gift than something homemade by you and your kids! One of the easiest and most festive projects to make is a wreath. The fun part is how many different ways you… Read More >